Break free from limiting beliefs and step into your power.
You are more than who you've been told you are.
Discover what's possible when your mind no longer has a hold on you.
Does this sound familiar?
Where you may be
- You feel lost, unsure of your purpose, and the same painful situations keep repeating.
- You shrink yourself, stay quiet to keep the peace, and second-guess what you say and want.
- You say yes when you mean no, give until you're empty, and carry it all on your own.
- You react before you can stop yourself, then carry the guilt. Most days feel heavy, and you feel trapped.
What becomes possible
- You know your purpose and have a clear direction to move. You create your life instead of repeating it.
- You stand in your power. You speak up, say what feels true, and unapologetically take up space in the world.
- You set boundaries that protect your peace, and you allow yourself to be seen, supported, and nurtured.
- There's space between what happens and how you respond, so you answer with love. You feel deep joy and gratitude, and you know you are free.
You are, and always have been, the creator of your own life.
What is Deep Transformational Coaching?
At its heart, it's inner work: gently seeing the beliefs we've carried, meeting every part of ourselves with love, and remembering that we are whole, worthy, and part of something greater than ourselves.
My role is to walk beside you: to ask the questions that help you see what's been hidden, to hold a safe space without judgment, and to remind you of who you are when you forget.
Four gentle movements
This may be for you if…
- You're tired of just surviving, and you're ready to build a life that feels like yours.
- You keep ending up in the same painful places, and you're beginning to sense the pattern starts within you.
- You're ready to stop abandoning yourself to keep others happy.
- You're willing to look within, even when it's uncomfortable, and take responsibility for what you find.
- You want to stop living from fear and start choosing what feels true to you.
This is my life's work.
I'm a Certified Deep Transformational Coach and life coach based in the mountains of Northeast Tennessee. I walk alongside people online on the journey of doing their inner work.
This work quite literally saved my life.
Years ago, after a sudden divorce and years of custody battles, I was raising three children on my own and carrying more than I could hold. I turned to drinking to numb the weight of it, and over time I came to believe that I was the root of everyone's pain, until I no longer wanted to live, and I tried to end my life.
When I woke up in the hospital, I was angry, but I got the message. Death was not an option. If I had to live, then I was going to become the best version of myself possible.
That decision led me into the inner work that slowly loosened my mind's hold on me. I still have plenty of work to do, but I am free.
What saved my life has become my life's work.
Now I help others free themselves from their own suffering and learn to live a life that truly fulfills them.
I share my story openly because I believe honesty and vulnerability create the safety that healing needs. When you work with me, you'll be met by someone who has been there, without judgment.
Start with a free discovery call
An unhurried conversation to get to know each other and see whether working together feels right.
No cost. No pressure. You’ll leave knowing your next step.
Ways to work together
Explore one focused session, or commit to the deeper work of lasting change.
Single session
Best for: one thing weighing on you right now
- I’ll meet you where you are
- A focused topic of your choice
- Leave with clarity and one practice
- No ongoing commitment
- Program graduates: $50 per session
Email me to request a session. I’ll reply within 24 hours with available times and a secure payment link. Your session is confirmed once payment is received.
Reclaiming Your Sovereignty
Or $540 paid in full, save $60
Best for: lasting change across your whole life
- 12 sessions, two each month
- See, Meet, Choose, Live
- WhatsApp support between sessions
- A closing proclamation of your new truths
A single session brings clarity to one moment. Six months together changes how you live.
“We're all just walking each other home.”RAM DASS
Begin Your Inner Work: A Free 5-Day Series
Five short emails, one each day, each with a reflection and a gentle journaling prompt. We'll begin where our work together begins, and go a little deeper each day.
- DAY 1Where you are now
- DAY 2The beliefs you've carried
- DAY 3How those beliefs show up
- DAY 4Meeting yourself with love
- DAY 5Where your heart wants to go
Questions you may have
How do sessions work?
All sessions are online by video, so you can join from wherever you feel most comfortable.
Do I need experience with inner work?
No. You don't need to have it all figured out. You just need to be willing.
What happens after the discovery call?
If it feels right for both of us, we'll talk about continuing together in the six-month program. If you'd rather start with a single 60-minute session, those are available for $75. There's no pressure either way.
What if I need to reschedule?
Please reschedule at least 24 hours before your session. Sessions cancelled or missed with less than 24 hours' notice are forfeited, and the payment for that session is non-refundable.
Can I reach you between sessions?
Yes. In the six-month program, you can message me on WhatsApp with questions or for help through a difficult moment, and I'll reply within 2 business days. Message support isn't for crisis situations. If you're in crisis, please call or text 988 (US) or contact local emergency services.
Is coaching the same as therapy?
No. Coaching supports your growth and inner work, but it isn't a replacement for therapy or medical care. Many people find the two work well alongside each other.
This work is for those who feel ready to look within.